Talk To Heal Therapy: Healing Through Conversation

A compassionate online counselling service for adults who feel unheard, unsupported, and alone in their mental health journey. Here to help you heal, grow, and move forward with clarity and strength.

My approach

I offer 1-1 individual online counselling. I aspire to give people who are feeling neglected and unsupported in their mental health struggles a place, to come as they are. Through empathetic exploration and useful practices for advancing your wellbeing, we can collaborate to help you reach what is important to you. My approach, which is individualised to your needs as a client and supports you in the pursuit of positive transformation, combines the practices of person-centred therapy and low-intensity cognitive behavioural therapy.

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Providing you with low cost & affordable therapy

I offer therapy at £25 per session. Book within 24 hours of your free 30 minutes initial consultation, to receive £5 off your first counselling session. Making therapy accessible and affordable is a priority.

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Issues I can help you with…

Anxiety
Depression
Low Mood
Relationship Issues
Stress
Self-esteem and Self-worth Issues
Identity
Grief and Loss
Cultural Issues
Trauma
Neurodiversity Affirming

Substance Abuse
Emotional Issues
General Conflictions
LGBTQ+

Meet your therapist

As a compassionate therapist, I create a safe and welcoming space for individuals seeking to explore their thoughts and feelings. With a focus on understanding and empathy, I work collaboratively with clients to navigate their unique journeys towards healing and self-discovery. My approach is tailored to each person, ensuring that you feel heard and supported at every step. Whether you're facing challenges in your personal life or simply wish to enhance your well-being, I am here to guide and support you with this.