Talk To Heal Therapy: Healing Through Conversation
A compassionate online therapy service for adults with high levels of sensitivity who are feeling overwhelmed, emotionally exhausted, or disconnected. I empower you in developing self-confidence, understanding your feelings, and feeling rooted so you can heal, evolve, and progress with confidence and clarity.
My approach
Do you doubt whether you're overly sensitive, feel things strongly, or become overwhelmed easily?
You are in the right place if you're sick of doubting yourself, feeling emotionally exhausted, or absorbed in your own thoughts.
I assist highly sensitive people with understanding their feelings, developing self-confidence, and finding a sense of stability in an overly emotional world.
Providing you with low cost & affordable therapy
I offer therapy at £35 per session. Book within 24 hours of your free 15 minutes initial consultation, to receive £5 off your first counselling session. Making therapy accessible and affordable is a priority.
Meet your therapist
I work with people who feel things deeply, those who typically carry the weight of their feelings quietly wondering if they are simply “too much”. Perhaps you are weighed down by low mood, stuck in a self-doubt cycle unable to trust your decisions or overcome my anxiety that nobody really notices.
I get it. Not in a superficial way, but in a sense that recognises and understands the mental exhaustion it can be to navigate the world with heightened sensitivity. Helping emotionally sensitive people like you gain self-confidence, gaining a better understanding of your emotional world, and to feel grounded in who you are is the foundation of my work.
Fixing you is not the goal. Helping you return home to yourself is.
A calmer, at ease, confident you starts here.
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Founder
I am an online Integrative Counsellor based in Huddersfield and founder of Talk to Heal Therapy.
I am a registered member of the British Association of Counselling and Psychotherapy (BACP)
Membership Number: 410480
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Level 4 Counselling Qualification
Low-Intensity Cognitive Behavioural Therapy
BSc (Hons) Psychology with Counselling and Psychotherapy
MSc Psychological Wellbeing in Clinical Practice
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When I’m not immersed in my work you can usually find me reading psychological thriller and crime mystery books.
Engaged in crime tv dramas, documentaries, and reality dating shows.
I love being cuddled up with my Nintendo switch & playing the Sims 4.
Issues I can support you with…
Adults living with anxiety, low mood, or a constant sense of overwhelm wondering why things feel more difficult than they “should”
Sensitive souls and empaths who feel everything deeply and often carry the weight of the world on their shoulders
Thoughtful overthinkers who second-guess themselves and wish to feel more confident in their choices
People that have been told they’re “too sensitive” and learned to silence their emotions and have their needs unmet
Those struggling with self-esteem who want to feel more secure, grounded, and at peace with who they are
Those feeling lost and searching for a space to reconnect with themselves
Client Testimonial
“In our sessions she gives me the space to feel my emotions whilst still feeling safe, I would definitely recommend reaching out to her service!”
Client Testimonial
“From my first session, I felt heard, understood, and supported in a way I hadn't experienced before.”
This could be the start of feeling like yourself again.