Empower Your Healing Journey With Talk To Heal Therapy 

Healing Through Conversation

Talk to heal therapy logo

About The Practice

Talk to Heal Therapy is built on the belief that true transformation, personal growth, and recovery come from within. The practice is dedicated to helping individuals uncover their inner strengths and abilities, fostering a more positive and resilient state of mind. Recognising that the journey toward emotional healing and self-awareness can feel overwhelming, Talk to Heal Therapy is committed to supporting clients at every step of their therapeutic process.

Grounded in empathy, understanding, and trust, the practice values creating a compassionate and open-minded environment where clients feel emotionally safe to explore their challenges. By combining Person-Centred therapy with low-intensity Cognitive Behavioural Therapy, Talk to Heal Therapy offers an integrative approach tailored to individual needs.

Through this process, clients develop a deeper understanding of themselves, learn to trust their emotions, and embrace their humanity. Many leave therapy feeling more self-aware, emotionally balanced, and better equipped to face life’s challenges with clarity and resilience. Talk to Heal Therapy’s mission is to empower, heal, and inspire personal transformation, guiding clients toward lasting change.

A laptop

A modern approach

Talk to Heal Therapy offers counselling remotely via Google Meet, with a straightforward booking platform to choose your availability that best suits you and fits around your commitments.

The statistics show that 89% of clients that have accessed counselling with us have shown significant improvement in their overall mental wellbeing by the end of therapy.

Only 11% of clients have reported same wellbeing levels at the start and end of therapy.

Data was collected using the SWEMWBS 7-point scale that measures mental wellbeing and psychological functioning.

Cost

Your initial consultation is offered free of charge for up to 30 minutes. This will allow you to discuss present issues and gain an understanding of what to expect if you decide to go ahead with counselling.

Counselling is offered remotely at a rate of £25 per session. It is recommended that you commit for a minimum of six weekly sessions, to get the most out of therapy.

£5 will be taken off your first therapy session if you choose to book within 24 hours of your initial consultation.

Book Initial Consultation